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Even if you've never done yoga before,you can benefit from this gentle program. This yoga program is designed to help you increase your metabolism while gently stretching and relieving stress. Making these simple exercises part of your daily routine may assist in managing the symptoms of diabetes and high cholesterol as well as helping with weight management and improved circulation. The Healing Yoga series brings into your home Lisa and Charles Matkin's extensive hands-on experience and work with leading physicians in using yoga to help people with chronic injuries and illnesses. Regular practice of this yoga program can be beneficial for a range of specific conditions while helping you build strength and bring flexible, fluid movement to your whole body. About The Instructors: Charles and Lisa Matkin are experts in therapeutic yoga and have over 16 years combined experience as yoga professionals. They design custom yoga programs to help their clients address chronic inju
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Healing Yoga: Common Conditions
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